Headaches are a normal and accepted part of everyday life for many of us. Sometimes we can shrug them off and get on with our days, but for some, these can be debilitating and can impede on our normal activities. There are numerous types of headaches, ranging from; tension-type headaches, migraines, cluster headaches, medication-overuse headaches and hormone headaches.
In this article we take a little look at these further...
As we begin to se the government restrictions easing, we wanted to provide you with some helpful information and guidance on how to ease back into exercise in a safe and sustainable way.
Every one of these points could (and does) have volumes written about them in their own right, but hopefully these pointers are a useful nudge towards considering simple changes that can have positive effect on pain and experience.
Chiropractors help people get the most out of what they enjoy doing the most. We make life more comfortable for people with long term pains, help athletes achieve peak performance and keep weekend warriors fit and healthy through the week so they're ready for the weekend.
